Found here is my accountability, my honesty and my learning tools for me living a healthy, happy and balanced life. With bits of randomness and personal updates on my life and my journey on BFL. All are welcome to read my blog and hopefully become inspired.






Tuesday, February 23, 2010

[Day 41]

I don't even want to weigh myself ... I'm hatting on the scale now a days. And honestly I have no idea where I'm at in the weight department. Anyways it doesn't matter to me what it says ... my cloths tell me how I'm doing. And so far it's ok.
After a week of screw ups I'm BACK ON TRACK and keeping it strong.

Meals:
Lean, clean and often (I made smaller portions and ate every 2 hours)I need to tighten up my eating and keep an eye on it ... no excuses!!

Workouts:
I went to the track and ran 15 laps in 44 minutes. I'm gonna try to get the track in once a week. I need to start running on something besides the treadmill. My first Marathon is in September and I have NEVER ran anywhere else besides in the gym and on the treadmill.

xoxo Cerina


glad to be back and in the swing of things :D

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