[Day 14 and weighing in at 138.5 lbs]
I'm not moving down on the scale and if I manage to it seems to be steady or go up a bit. I started at 140 on 1/1/10 and 2 weeks later only lost 2 lbs? Can that be right? Is that good? 1 lb a week? I heard that I need to weigh myself wearing the same thing and at the same time everyday. Has anyone heard of this before? Honestly I could care less of what the scale says I just want my body to change.
This is what I ate today for breakfast: egg whites, oats and black coffee ... yumm
I realised I have to eat boring to have an exciting body. And you know what it's so worth it!! Do you like my princess cups? My husband got those for me a couple years back. I love me some princess and Disney stuff.
Gotta head to the gym now and do my cardio [today is cardio day for me]
Question for you ...
How do you get the courage to post the BEFORE photos with your face? I'm so scarred to do that and am so ashamed. How can I overcome this and be proud of the good changes. Any advice would help.
