And feeling AWESOME! Already 5 days in and I dropped 3 lb's! Yay Me!!
Workout:
Ok so for today's WO I had to makeup for yesterdays laziness. I was unable to get to the gym both yesterday and today. However I was able to make it up by busting my ass. I did some aerobic cardio for 20 minutes hitting my HIIT and I did my BFL bottom half weight training. I was able to get it all done today yay! So technically I'm caught up now. YAY! So this is what I did today in addition to the BFL WO. I did Jillian Michael's Cardio Kickboxing DVD [It was PURE HELL!!]But I feel very good that I was able to get thru the entire DVD.For my AB WO I did Billy Blank's AB BootCamp DVD.
Meals:
YAY!! I was able to get in 6, SIX I tell ya, SIX mini meals!!! Yipppieeeeee!! I feel amazing ... but then I also feel like I'm so alone doing this ... none of my friends WO or eat healthy at all. It sucks to not have their support. But I can not focus on their negativity I have to keep focused!! I need to keep focused on blasting fat and gaining lean muscles!!
