Found here is my accountability, my honesty and my learning tools for me living a healthy, happy and balanced life. With bits of randomness and personal updates on my life and my journey on BFL. All are welcome to read my blog and hopefully become inspired.






Showing posts with label Day 3. Show all posts
Showing posts with label Day 3. Show all posts

Sunday, January 3, 2010

[Day 3]

[Day 3 and weighing in at 139.4]

Whaaaaaaaaa? OMG it had to be the Cake-Pop. But what the heck I'll take it. I can't beat myself up about it just learn from it. Today is Sunday and my day off. So YAY for me!!

Meals:
My meals were good, but I still need to remember I need to eat more often ... 6x's no less. Today was healthy good food but I only ate twice. I didn't even take advantage of my cheat day. I'm counting that Cake-Pop as the cheat. But overall today I should have ate a bit more I barely ate 1,200 calories :( no bueno ...

Workout: Day Off