I'm READY to make the change. Become healthier and live a FULL BALANCED life. I'm sick and tired of swearing up and down that this will be the time for change. All I do is talk talk talk and NEVER fully commit to the work it takes. I've said it a thousand times, I was going to workout daily, eat right, and take care of myself, dress up more(do my nails, hair, take vitamins,tan and use special skin creams, etc) in order to get in ultimate shape/health and look my very best at all times. I'm not getting any younger you know!!
84 days and 12 full weeks to go. When I got married back in 2007 I weighed 106, very skinny and HOT. Really, I looked good, I felt confident and happy. But I was not toned and certainly NOT 100% healthy. I was horrible at eating and never worked out. I just counted calories and pretty much ate whatever I wanted. Fast forward almost 2 1/2 years later I'm at 140, OMG 106 to 140. I am unfit, depressed, flabby and a mushy mess.
i'm in the same boat!!!! hang in there - we can do this!!!
ReplyDelete[Tressa] Thanks for your comment and Yes WE CAN do this!! xoxo
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